Wine and Health

 

Oklahoma Wine - part of a healthy diet

 

Wine and Health...

By Dr. George Andrews

(Oklahoma Wine Country 2002 - Wine Culture)

 

The Romans spread civilization to Europe through the sword, written law, and wine. In fact, whether a people drank wine or not used to determine how civilized they were. Wine trade flourished throughout Europe and the Near East. Gradually, wine culture evolved and was adopted by most peoples in Europe.

Wine consumed by the average Roman was largely diluted with water (only the newly conquered barbarians drank wine neat, or straight). This was a way to make water safe to drink, as harmful bacteria cannot live in wine, and to lower the alcohol level for greater daily consumption. Drunkenness was rare and condemned by society. Children were given diluted wine to avoid water-borne diseases of the day. It was also used as a tincture for medicine, and to wash wounds. In real sense, wine was both food and medicine.

Today, wine culture has spread worldwide through increased trade, better cultivation techniques, and most importantly, a desire by many to enhance life and health. Moderate consumption of wine complements food, stimulates the senses, and promotes society between people. Intoxication is not the goal of the vast majority of wine enthusiasts.

Health benefits of moderate wine consumption, that is, less than one and a half glasses per day for women and two glasses per day for men, are increasingly being recognized by the scientific community, particularly regarding red wine. Dr. Serge Renaud identified the so-called French Paradox. The French, who typically smoke and eat a higher fat diet, have a significantly lower incidence of heart disease, compared to the United States. Many scientists believe red wine consumption explains this difference. The color component of red wine, polyphenol flavonoids, has been shown to prevent oxidation of low-density lipoproteins, the 'bad cholesterol' in artery walls, therefore, diminishing arteriosclerosis.

Look for more wine and health resources coming soon!

Bibliography:
Renaud. S., and de Lorgeril, M., 'Wine, alcohol, platelets, and the French Paradox for coronary heart disease' , Lancet, 339 (1992).
Joseph. R., and Rand, M., Guide to Wine, Keep it Simple Series.
Dorling Kindersley (2000).
Robinson, J., ed., The Oxford Companion to Wine, Oxford University Press, (1998).

 

 

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